Shoulder Pain
A Personal Message From Dr. Ross Gentry and Dr. Chris Beavers
- Are you concerned about persistent shoulder pain and stiffness that doesn't subside even with ample rest?
- Are you frustrated because traditional remedies like pain medications, massages, or chiropractic treatments have failed to alleviate your discomfort, and your shoulder pain continues escalating?
- Do you find it challenging to fall asleep due to the pain and discomfort caused by your preferred sleeping position?
- Are you an individual who values your well-being and seeks a lasting solution to embrace a more active lifestyle, free from the limitations of pain?
If you’ve answered “Yes” to any of these inquiries, you’ve come to the right place!
Many individuals underestimate shoulder pain, assuming it will naturally dissipate over time.
It is also common to attribute it to factors such as sleeping in an uncomfortable position or accepting it as a normal occurrence everyone experiences at some point in their lives.
If you find yourself in this situation, rest assured that you are not alone, as we frequently encounter similar experiences in our clinic.
In fact, shoulder pain among runners and athletes is an exceedingly common issue we regularly address.
Before Seeking Treatment At Be Ready Performance Therapy, Many Of Our Patients Who Experience Shoulder Pain Have Been Advised With The Following Suggestions:
- "Just rest or take a break from exercising, and the pain will eventually subside" (only to find themselves still suffering months later).
- "It's normal for shoulder pain to come with age, and you simply have to accept and endure it."
- "Taking medication will enable you to continue moving and exercising for the rest of your life."
- "Surgery and injections are the sole options available for relief."
The Reality Concerning Shoulder Pain For Adults And Athletes Is As Follows:
- Resting alone does not bring about significant changes. While you may experience temporary relief, once you resume your activities, you will likely continue to suffer from shoulder pain (which you might have already experienced!.
- Experiencing shoulder pain and stiffness as you age is not a normal occurrence.
- Pain medication can be addictive and hazardous and may give rise to additional health complications.
- Surgery and injections are not the sole options available. They are simply the options typically presented by surgeons.
"We Specialize In Assisting Athletes And Active Adults In The Tennessee Area To Overcome Injuries, Enhance Their Strength, And Avoid Unnecessary Time Off—All Without Relying On Medications, Injections, Or Surgery."
When faced with a shoulder injury, it can be overwhelming to determine the best course of action. You may have encountered various options, such as:
- Attempting a specific stretching routine recommended by a friend that worked for them but hasn't yielded the same results for you.
- Visiting additional healthcare professionals or even seeking out another physical therapist, only to find their advice and treatments ineffective.
- Following advice from "experts" on YouTube who suggest specific exercises, only to find that they exacerbate your pain.
- Participating in yoga or pilates classes, only to be hindered by persistent pain throughout the sessions, leaving you feeling worse.
Meanwhile, the doctor recommends rest and taking medication.
When Addressing A Significant Issue Like Shoulder Pain And Stiffness…
It is crucial to select the right healthcare provider for your well-being.
Choosing the wrong provider may lead to unnecessary and potentially dangerous surgery or reliance on addictive painkillers for the remainder of your life. Opting for the “least invasive” and most natural treatment approach is essential in alleviating back pain and stiffness and preventing recurrence.
To achieve this, it is vital to work with a provider who treats the pain and is committed to identifying the root cause of your pain.
This is when you can discover a permanent solution to your problems.
Our Approach To Your Well-Being Is Centered Around A Hands-On Methodology, Utilizing Our Be Ready Performance Therapy 3-Step Method.
STEP 1: Uncover the Root Cause of Your Pain
Through a thorough biomechanical assessment, we will delve into the underlying factors contributing to your discomfort. By identifying the precise cause of your problem, we can provide you with a clear explanation and outline the necessary steps to restore your optimal functioning and return to the activities you love.
STEP 2: Address and Resolve Problem Areas
We will devise a personalized treatment plan tailored to your unique needs and objectives. This plan will focus on resolving specific areas of concern, enabling you to regain strength, freedom from pain and expedite your progress toward achieving your goals in a targeted and efficient manner.
STEP 3: Attain Peak Performance
Once you can exercise without pain, we will implement strategies to elevate your performance beyond your pre-injury level. Additionally, we will introduce techniques to “bulletproof” your body, enhancing its resilience and decreasing the likelihood of future injuries. This comprehensive approach will empower you to reach new heights and excel.
Bid Farewell To Your Shoulder Pain And Ensure Its Long-Term Absence!
- Resume everyday activities and exercising without requiring significant time off.
- Pursue personal records and elevate your workout intensity.
- Transform your pre-injury lifestyle into your present-day reality.
Our most successful clients possess the drive and determination to reclaim their active lifestyles, even if they feel stuck at present!
You no longer have to sacrifice the activities you love due to issues that can be resolved.
Let’s arrange a time to discuss how to rediscover your true self again.
Sincerely,
Dr. Ross Gentry and Dr. Chris Beavers