Knee Pain

A Personal Message From Dr. Ross Gentry and Dr. Chris Beavers

Are you concerned about persistent knee pain and stiffness that doesn't subside even with ample rest?
Are you frustrated because traditional remedies like pain medications, massages, or chiropractic treatments have failed to alleviate your discomfort, and the pain seems to be escalating?
Are you finding it challenging to engage in physical fitness due to concerns that exercising could worsen your knee condition?
Are you an individual who values your well-being and seeks a lasting solution to embrace a more active lifestyle, free from the limitations of knee pain?

If you’ve answered “Yes” to any of these inquiries, you’ve come to the right place!

Many dismiss knee pain as insignificant, assuming it will naturally resolve itself. It is common to attribute it to factors such as sleeping in an uncomfortable position or engaging in intense physical activity the previous day. If you find yourself experiencing these thoughts, rest assured that you are not alone, as we frequently encounter such situations in our clinic.

In reality, knee pain is one of the most prevalent issues we encounter among our patients.

Before Seeking Treatment At Be Ready Performance Therapy, Numerous Athletes And Runners Grappling With Knee Pain Often Receive The Following Advice:

"Just take a break from exercising, and it will resolve itself" (only to find themselves still suffering months later).
"Knee pain is a normal part of aging. Accept it as part of your life."
"If you take pain medication, you can continue doing what you want without issues."
"Surgery and injections are the sole alternatives available."

The Reality Concerning Knee Pain In Athletes Is:

Resting alone does not bring about significant changes. While you may experience temporary relief, once you resume your activities, you will likely continue to suffer from back pain and stiffness (which you might have already encountered!).
Experiencing back pain and stiffness as you age is not a regular occurrence.
Pain medication can be addictive and hazardous and may give rise to additional health complications.
Surgery and injections are not the sole options available. They are simply the options typically presented by surgeons.

"We Specialize In Assisting Runners And Active Adults In The Tennessee Area To Overcome Injuries, Enhance Their Strength, And Avoid Unnecessary Time Off—All Without Relying On Medications, Injections, Or Surgery."

Perhaps You Have Attempted Some Of These Treatments For Your Knee Pain, Only To Discover That They Do Not Provide The Desired Results:

Engaging in stretching exercises and applying ice in hopes of finding relief.
Seeking assistance from other healthcare professionals, including different physical therapists, but finding their advice and treatments ineffective.
Following recommendations from self-proclaimed "experts" on YouTube, only to exacerbate the pain.
Taking a week off from physical activity, only to experience worsened physical and mental well-being.

Selecting the right healthcare provider is crucial when addressing a significant issue like knee pain and stiffness.

Failure to do so could result in unnecessary and potentially dangerous surgery or reliance on addictive painkillers for the rest of your life. Opting for the “least invasive” and most natural treatment approach is essential in stopping knee pain and stiffness and preventing recurrence.

To achieve this, it is crucial to not merely treat the pain but to have a provider committed to understanding the underlying cause.

This is when you can discover a permanent solution to your knee problems.

Our Approach To Your Well-Being Is Centered Around A Hands-On Methodology, Using Our Be Ready Performance Therapy 3-Step Method.

STEP 1: Find The Real Cause Of Your Pain

We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

STEP 2: Fix Your Problem Areas

We’ll develop a treatment plan tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

STEP 3: Reach Peak Performance

Once we get you back to exercising pain-free, we’ll implement strategies to get you performing at an even higher level than you were before your injury. We’ll also implement strategies to “bulletproof” your body to decrease the likelihood of future injuries.

Bid Farewell To Your Knee Pain And Ensure Its Long-Term Absence!

At Be Ready Performance Therapy, we have the means to assist you in achieving the following:

Our most successful clients possess the drive and determination to reclaim their active lifestyles, even if they feel stuck at present!

You no longer have to sacrifice the activities you love due to issues that can be resolved.

Let’s arrange a time to discuss how to rediscover your true self again.

Sincerely,

Dr. Ross Gentry and Dr. Chris Beavers