Running Injuries

A woman running on a treadmill in a gym.

A Personal Message From Dr. Ross Gentry and Dr. Chris Beavers

If you responded positively to these inquiries, you’ve come to the right place!

It is a common misconception to believe that a running injury will resolve itself or attribute it to stepping awkwardly, assuming it’s a typical issue encountered by all runners at some point.

If you are in this situation, rest assured you’re not alone, as we frequently encounter such experiences.

Running injuries constitute one of the most prevalent concerns we address in our clinic.

Before Seeking Treatment At Be Ready Performance Therapy, Numerous Patients With Running-Related Pain Often Receive The Following Advice, Which May Prove Ineffective In Addressing Their Injuries:

The Reality Regarding Running Injuries Is As Follows:

"At Be Ready Performance Therapy, Our Specialization Is Assisting Runners And Active Adults In The Tennessee Area To Overcome Injuries And Emerge Even Stronger. We Aim To Prevent Unnecessary Time Off From Physical Activities Without Resorting To Medications, Injections, Or Surgery."

Determining the appropriate action when experiencing pain while running can be perplexing. You have likely come across numerous suggestions and options.

Let Us Highlight Some Of The Frequently Observed Running Injuries At Our Clinic…

When It Comes To Effectively Addressing Significant Issues Like Running Injuries…

Selecting the appropriate healthcare provider is crucial. Making the right choice can determine whether you face unnecessary surgeries or rely on medications, or if you can maintain your active lifestyle naturally.

Obtaining the least invasive and most natural treatment is essential for relieving pain and stiffness while preventing future recurrences of the injury.

To achieve this, it’s important to have a provider who not only focuses on treating the symptoms but is also dedicated to understanding the root cause of the pain.

By addressing the underlying cause, you can attain a permanent solution to your problems.

At Be Ready Performance Therapy, we provide a hands-on approach to your overall well-being through our 3-Step Method.

STEP 1: Identify the Root Cause of Your Pain
Through a comprehensive biomechanical assessment, we will determine the underlying cause of your discomfort. We will then explain the necessary steps to restore your optimal function and enable you to fully engage in the activities you enjoy.
STEP 2: Address and Correct Problem Areas

A personalized treatment plan will be created specifically for you, taking into account your unique goals. Our focus will be on resolving your specific issues, enhancing your strength, and eliminating pain, allowing you to progress efficiently toward your objectives.

STEP 3: Attain Peak Performance

Once you are pain-free and able to exercise again, we will implement strategies to elevate your performance beyond your pre-injury level. Additionally, we will develop techniques to strengthen and fortify your body, minimizing the risk of future injuries.

Experience Lasting Relief From Your Running Pain And Prevent Its Recurrence Once And For All!

At Be Ready Performance Therapy, we are dedicated to helping you:

Our most successful clients are motivated and determined to reclaim their active lifestyle, even if they feel stuck. You no longer have to sacrifice the activities you love due to issues that can be resolved.

Let’s talk about how we can help you feel like yourself again.

Dr. Ross Gentry and Dr. Chris Beavers

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