What Other People Just Like You Are Saying About
Be Ready Performance Therapy in Downtown Nashville, TN
45 reviews on
Very knowledgeable and effective team that gets you on the road to recovery immediately. These people know the body very well and will work with you to figure out what you need.
Ross and his team are responsive, caring and knowledgeable. I recently worked with Ross to address a workout-related hip issue and he provided a personalized plan that allowed me to heal while also staying active. Great experience overall!
Colleen and Andrea were wonderful! I had some difficulty with pelvic floor pain associated with running postpartum. I saw progress in just a few sessions. They gave me great home exercises to make the most out of my sessions. I was able to run the half marathon without any difficulty given their help!
Where do I begin. I had my daughter and my body never went back to its original pre birth self. I was overwhelmed and thought that I had to accept a new normal. I wasn't able to pick up my daughter, cough, laugh, or exercise without peeing myself. It was extremely embarrassing and frustrating. I saw a deal online and thought what do I have to lose!? I met with Dr. Colleen and from the very moment I met her I was comfortable and had hope that I could make strides in a positive direction. She makes individualized exercise land for you to work on stretching your pelvic floor at home. If you have had a baby in the last year I strongly encourage you to make an appointment even if you think you are completely healed. Dr.Colleen treats her patients as a whole and you feel seen and heard. I know I will be back after my second pregnancy!
Loved working with Andrea. She gave me a full list of exercises that I can easily do at home/the gym to increase my strength postpartum and eventually pick up my running. She’s also very very cognizant of the realities of everyday life and doesn’t overwhelm you with a long to-do list!
Came to see Colleen after the birth of my third child. She helped with urinary recovery and fitness back to running. She’s honest, clear, and funny which helps with all things post-baby! Highly recommend
Colleen was great! We identified the most likely causes immediately and within a week I was noticing improvement and at the second visit we narrowed down the issue completely!
So grateful for Dr. Andrea at Be Ready! I came in with midfoot pain, a repeated injury that I could hardly walk with. She gave me the tools and attention I needed to get back to doing the things I love by addressing the root cause. Plus, she's the kindest. 🙂 I seriously tell everyone I know to go there.
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