Be Ready Performance Therapy provides one-on-one orthopedic physical therapy and pelvic health physical therapy for active adults and athletes. Services are designed to reduce pain, restore strength and movement, and help people return to training, exercise, and daily life with confidence through individualized care from a Doctor of Physical Therapy.

For Active Adults and Athletes, find care that fits your body, goals, and lifestyle.

Physical Therapy And Pelvic Therapy At Be Ready PT

We offer One-on-One PT and Pelvic Therapy with a Doctor of Physical Therapy.  Our goal is to help you move without pain dictating your decisions.

  • Move better
  • Train consistently
  • Stay active

Every service is built around real movement, clear progression, and care that respects your time and goals.

Orthopedic Physical Therapy

When pain, injury, or movement limitations are holding you back, orthopedic physical therapy helps you rebuild strength, mobility, and confidence.

  • Joint, muscle, and tendon injuries
  • Back, hip, knee, shoulder, and neck pain
  • Sports and training-related injuries
  • Return to exercise and daily activity

Care is one-on-one, movement-focused, and built by a Doctor of Physical Therapy to keep you active while you recover.

Ready to get back to moving with confidence?

Pelvic Health Physical Therapy

Pelvic health physical therapy supports core, pelvic floor, and whole-body function so symptoms don’t quietly control your life.

  • Pelvic pain or discomfort
  • Postpartum recovery and return to activity
  • Incontinence or leaking
  • Diastasis recti and core weakness
  • Pain with intimacy or pressure symptoms

Care is respectful, individualized, and focused on restoring comfort, strength, and confidence in daily life and exercise.

Want care that treats the whole system, not just symptoms?

Not Sure Which Service Is Right For You?

You don’t need to have everything figured out before reaching out.

If you’re unsure which service best fits your needs, we’ll help guide you toward the right starting point based on your goals, symptoms, and activity level.

Want help choosing the right next step?

Real Results from People Just Like You

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Rob Mitchell profile picture
Rob Mitchell
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The absolute best thing that I have ever done for myself! Cannot tell you the difference this has made in my quality of life! Dr. Andrea Smiley is a life saver and cannot recommend her enough! Thank you, thank you, thank you is all that I can say! Rob Mitchell
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vicente ramos
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I had a great experience at be ready pt. Anna Taylor, is very expert and I highly recommend her. I had problems with my back and now is gone! I thought I had no solution. Thank you anna! Now she is helping me with knee and is going really well.
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Sophia Payne
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I can’t express how much Anne has helped me not only is she getting my knee and hips back together physically she has also been a personal sound board some days!! My main concern was being able to still workout and heal and that’s exactly what she did. I went in and said I can’t sit still 😂😂 if you need a true PT that keeps you working out and fixing you, Anne is the answer!! The only regret I have is not seeing her back in January when I first injured my knee!!
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Carson Ray
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Was originally skeptical of the pricing structure (not taking insurance), but I’m glad I decided to go with them. I had undiagnosed nerve damage that was causing a lot of issues. After a few sessions I was back to my normal workouts again. Tried several other options before this, wish I would’ve started here! Team is friendly, knowledgeable, and super easy to work with!
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Scott Andrews profile picture
Scott Andrews
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BeReady was recommended to me from some friends who needed to recover from a sports injury. Being in a similar situation, I decided to give them a shot. Without a doubt, the best decision I’ve made. Andrea has been amazing to work with and has not only helped me recover from multiple surgeries but allowed me to continue to play the sports I love.
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Erik Herrera
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This is hands down the best physical therapy clinic I’ve ever been to. I came in with a big challenge: to get race-ready for a half marathon just four days away, despite lingering calf and hip pain. Anna quickly diagnosed my issues, treated my calves with dry needling, and provided me with a tailored plan for the days leading up to the race, including a pre-race routine. To my surprise, I ran the entire half marathon pain-free, and remained pain-free afterward as well! What truly sets BRPT (and Anna) apart is her dedication; she followed up with me regularly and clearly cared about my progress every step of the way. I can’t recommend this place highly enough!
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Christina Lanier
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Dr Anna has been instrumental in getting me through my half marathon training. I came in with some lingering hip pain and she was able to devise a treatment plan that not only helped adress the pain, it’s helped strengthen me as a runner to prevent other future injuries. Highly recommend
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Julia Lebovitz
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Andrea is beyond kind and amazing — she helped me recovery from injury and train for a marathon (PR) at the same time!

Move Forward Into Your Pain-Free Active Life Again

Whether you’re recovering from a sports injury, managing pelvic health concerns, or optimizing performance on the bike, our Doctors of Physical Therapy help you move forward with clarity and confidence.

  • One-on-one care with a DPT
  • Clear plans and progression
  • No rushed visits or guesswork

Call 615-617-4942 or book a conversation to get started.