Why Be Ready Performance Therapy?

Be Ready PT was born out of passion for helping people stay active doing what they love and out of frustration for the way physical therapy has been carried out by bigger companies.

Humans, from the most athletic to the least, are incredible moving machines.

When we find a movement practice or sport we love, it often becomes a core piece of the expression of who we are. When we can’t perform how we want to perform, be it due to injury or a need take a step back, it can leave us with the feeling of a gap in our lives.

Because movement is so important, when it comes to treatment we deserve full attention, specific intervention, and honest business practice.

It is wearying when you look for help, think you have an answer, but only find the other companies do the following:

Therapists seeing two to three patients at a time
Patients who are passed off to a tech or assistant for exercises
Clinicians who leave you with the expectation that you need treatment once a week for the rest of your life
Spending half a visit on a mat with a hot pack or cold pack
Unexpected bills in the mail weeks after treatment
A lack of specificity of treatment for the activity you want to be performing
Therapists that tell you simply to quit your activity rather than finding solutions

At Be Ready PT, we hope to be the answer to these issues and provide our clients with an experience that positively reshapes the way health care should be done.

We prioritize your ability to stay active. We won't be quick to tell you to stop doing what you're doing. Together, we make a plan to work around injury and keep you going when possible.
We watch you do what you do. As much as is possible, if it's lifting, throwing, running, or whatever you do, we make it part of both your evaluation and treatment.
One-on-one treatment sessions always. We don't bounce back and forth across the room with multiple patients. You have our focus.
Transparent and honest pricing information. No surprise fees or unexpected bills. If you have questions about your care, we'll give the most straight-forward answers we can.

What We Do

Step One

Listen to You & Address Your Pain.

Injury Evaluation
Focused time for us to hear what you have to say about your injury or performance issue. We’ll perform a thorough movement assessment, including watching you perform your specific movement or sport. We also offer pelvic floor evaluations. Then we’ll begin to address pain with hands-on and hands-off techniques such as dry needling, taping, myofascial release, and more. You will leave this session with a plan for how to get better.

Step two

Address the Root Cause of Your Problem.

Movement & Strength Program
Each time you come in for a visit, we’ll ensure your flexibility, motor control, and strength are progressing to where they need to be.
You’ll have access to an online account where you’ll have a custom exercise program. You will know exactly what you can be doing when not in the clinic.

Step three

Teach You to Overcome the Problem Forever.

Long-term Game Plan.
We believe in empowering our athletes to overcome the problem they sought us out for. We work to ensure they feel comfortable with the tools to manage themselves long-term.

What Other People Just Like You Are Saying About Be Ready Performance Therapy in Downtown Nashville, TN

- Carissa W.

★★★★★ 5/5

Ross and his team are responsive, caring and knowledgeable. I recently worked with Ross to address a workout-related hip issue and he provided a personalized plan that allowed me to heal while also staying active. Great experience overall!

- Tess L.

★★★★★ 5/5

Came to see Colleen after the birth of my third child. She helped with urinary recovery and fitness back to running. She’s honest, clear, and funny which helps with all things post-baby! Highly recommend