Don’t Stretch What’s Tight

A woman doing a yoga pose with her feet on a mat.

Our most recent article published in Nashville Fit Magazine! Unfortunately, to see the polished version in the magazine, you can check out The Performance Issue on their website or find it in print! The raw version without graphics is attached here! Please reach out if you have questions.

 

A man in a green t - shirt smiles in front of a gym.
Author

Dr. Ross Gentry

PT, DPT, CF-L2, CSCS

"This is Physical Therapy for Athletes. We relieve pain and ensure you're ready to do what you love"

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