by Be Ready PT Staff | Jan 27, 2026 | Postpartum Athlete
With Valentine’s Day incoming, we want to discuss one of the main topics of pelvic health physical therapy: Sexual Health. This includes the function of your pelvic floor muscles to assist with arousal, lubrication, erection, ejaculation, and orgasm. Whether you...
by Be Ready PT Staff | Jan 27, 2026 | Pelvic Floor, Postpartum Athlete
The journey doesn’t end at childbirth; it’s merely the beginning of another profound chapter. Childbirth is a miraculous event that brings joy, but it can also leave new mothers with unexpected physical challenges. Understanding the importance of...
