by Be Ready PT Staff | Jan 27, 2026 | News, Pelvic Floor
Is my bathroom schedule normal? Do I have an overactive bladder? That’s a great question…let’s talk about it. Daytime Urination The average number of trips to the bathroom per day for an adult (under the age of 65) is 6-8. If you pee less than 6 times or way more than...
by Be Ready PT Staff | Jan 27, 2026 | ACL Injury, Field and Court, News
Unfortunately, there are about 100,000 – 200,000 Anterior Cruciate Ligament (ACL) ruptures every year, many of these go on to be repaired by an orthopedic surgeon. So it makes since to wonder if your knee will be the same after ACL surgery. An ACL Tear is a serious...
by sallyprice | Jan 27, 2026 | News
When it comes to health professionals and doctors who can help with sports and athletic injuries, it can be tough to know who the right person to go see is. A common term many people search for is “Sports Therapist” – but what is a sports therapist...
by Be Ready PT Staff | Jan 27, 2026 | News, Uncategorized
Dry needling has gained popularity as a therapeutic technique that involves inserting thin needles into specific trigger points within muscles. This minimally invasive procedure is known for its potential benefits in alleviating pain and promoting muscle function....
by Be Ready PT Staff | Jan 27, 2026 | Knee, News
Do you ever experience persistent knee pain, particularly just below or inferior to the patella (the kneecap)? If so, you’re not alone. Patellar tendonitis, commonly referred to as “jumper’s knee,” can be a frustrating and uncomfortable knee...
by Be Ready PT Staff | Jan 27, 2026 | News, Physical Therapy
If you’re an avid runner, you know that nothing can put a damper on your passion quite like Achilles tendon pain or nagging heel discomfort. The good news? Physical therapists specialize in understanding the intricacies of running-related injuries and are your...
