by Be Ready PT Staff | Jan 27, 2026 | ACL Injury, Field and Court
Sport-Specific Knee Rehab after ACL surgery: A glimpse into what your physical therapy SHOULD look like if you’re an athlete. By Dr. Morgan Springer So you tore your ACL, you underwent major surgery to reconstruct your ACL (and maybe more), and you head off to...
by Be Ready PT Staff | Jan 27, 2026 | ACL Injury, Field and Court, News
Unfortunately, there are about 100,000 – 200,000 Anterior Cruciate Ligament (ACL) ruptures every year, many of these go on to be repaired by an orthopedic surgeon. So it makes since to wonder if your knee will be the same after ACL surgery. An ACL Tear is a serious...
by Be Ready PT Staff | Jan 27, 2026 | Pelvic Floor
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by Be Ready PT Staff | Jan 27, 2026 | ACL Injury, Elbow Pain, Hip Pain, Knee, Neck, Runners, Shoulder, Wrist Pain
Yes. Blog post over. Of course, it works! If it didn’t, we wouldn’t use it.However, it doesn’t work the way people often want it to. Let’s take a step back – What is KT Tape? It’s the elastic (stretchy) and colorful tape you often see athletes wearing around their...
by Be Ready PT Staff | Jan 27, 2026 | Shoulder
Traffic lights have a lot to do with how we teach out athletes to deal with shoulder pain. You just ended up with shoulder pain so now what? That means you should just completely stop working out and rest for a few weeks right? Or should you just keep pushing through...
